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Plans & Packages

  • Online Session

    110$
    60 minute session
     
    • one-on-one specific attention
    • Personalized mental skill and performance packages
    • Take home material
    • Online Zoom session for personal security

  • Individual Session

    115$
    60 minute Appointment
     
    • Session includes exercises, activities and worksheets
    • One-on-one interaction and focus
    • Learn multiples ways to improve performance & well-being

  • Bronze Package

    685$
    Great introduction package to learn foundation mental skills
     
    • Initial Assessment: Performance Profile
    • Four 60 minutes mental skills sessions
    • Send-Off Meeting: Review and plan for future
    • Includes personalized package you can take home

  • Silver package

    1,000$
    Learn foundational mental skills and advanced techniques.
    Valid for 2 years
    • Initial Assessment: Performance Profile
    • Seven 60 minute individual sessions
    • Send-Off Meeting: Review and plan for future
    • Includes personalized package you can take home

  • Gold Package

    1,300$
    Flexible plan with on-site competition support
     
    • 10 total sessions
    • Initial assessment: Performance Profile
    • 8x 60 minute sessions
    • Send-Off Meeting: Review and plan for future
    • Four practice or competition observation & support
    • Includes personalized take-home material

  • Workshops

    350$
    Prices vary based on time length and number of participants
     
    • Minimum 4 participates.
    • 1-2 hour time frame
    • Specifically designed for your mental performance needs
    • Great for sports teams, clubs and office environment!
    • Includes exercises, activities, & take home worksheets

  • Team Workshop Plan

    1,200$
    Bundle workshops to secure your spot
     
    • 4 workshops
    • Team mental skill topics include
    • Self-Awareness
    • Focus & Distraction Control
    • Emotional Control
    • Confidence
    • **Different topics can be covered or added to package**

  • Team Season Package

    2,350$
    Multiple workshops
     
    • 8 workshops
    • Off-season or during competition season
    • Flexible topics catered to your needs
    • Improves team culture, leadership, and autonomy

  • Team premium package

    2,000$
    Includes workshops and individual sessions
     
    • Designed specifically towards groups performance needs
    • Prices vary according to organizations desired ratio
    • Improve communication, connection, and leadership
    • Minimum 4 workshops & 10 hours of Individual sessions
    • **Package price will change with added workshops
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